Welcome to The Therapy Room Glossop

 

We provide a private space for personal training for weight loss, health reasons, injury related issues or Sports Therapy injuries.

Heidi Wood is a fully qualified Reflexologist and Pilates Practitioner and is a premier Sports Therapist and Personal Trainer with over twenty years experience with an impressive range of clients includinh sportsmen, pop stars, TV personalities and global dance organisations.

The clinic is based in Glossop and close to the M67, M60 motorway system offering easy access from Greater Manchester, Stockport, Cheshire and Derbyshire

About our Therapy

We specialise in the treatment and management of soft tissue injuries that occur as a result of sports and occupational activities.

Personal trainer, Heidi is a fitness professional prescribing exercise and instruction. She measure her client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure her client's improvements in physical fitness.

Weight loss advice together with personalised excercises can be fitted into your Personal training plan to meltdown that body fat. Learn how to get the right balance between diet, excercise and lifestyle

Detox your body with Heidi's advice and the right balance of diet, personal training and lifestyle